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April 1 - April 30, 2024
Christine Keenan's avatar

Christine Keenan

Nuvance Health Employees

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 98 TOTAL

participant impact

  • UP TO
    6.0
    pieces of plastic cutlery
    not sent to the landfill
  • UP TO
    3.0
    well-being appointments
    made

Christine's actions

At Home

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

UNCOMPLETED
ONE-TIME ACTION

At Home

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 0
DAILY ACTIONS

At Home

Repair an Item

I will repair an item, such as clothing or an appliance, for myself, a friend, family member, or neighbor.

UNCOMPLETED
ONE-TIME ACTION

At Home

Choose LED Bulbs

I will replace 5 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

UNCOMPLETED
ONE-TIME ACTION

At Home

Learn the Truth about Expiration Dates

I will spend at least 10 minutes learning how to differentiate between sell by, use by, and best by dates.

UNCOMPLETED
ONE-TIME ACTION

At Home

Shorter Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 0
DAILY ACTIONS

At Home

Practice the 5 r's

I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.

COMPLETED 0
DAILY ACTIONS

At Work

Work From Home

I will work from home 2 day(s) to avoid my commute's carbon output.

UNCOMPLETED
ONE-TIME ACTION

At Work

Use Reusables at Work

I will keep 10 forks, spoons, and/or knives from entering the landfill by using reusable utensils when eating at work.

COMPLETED 1
DAILY ACTION

At Home

Compost Food Waste

I will avoid sending food waste to the landfill by composting my food scraps.

COMPLETED 1
DAILY ACTION

In Our Communities

Volunteer in My Community

I will volunteer 50 hour(s) in my community during the challenge.

UNCOMPLETED
ONE-TIME ACTION

Health & Well-being

Go Get a Check Up

I will make 2 appointments to support my health and well-being (primary care provider, dental, vision, etc.)

COMPLETED
ONE-TIME ACTION

Health & Well-being

Reduce Refined Sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    At Home Compost Food Waste
    New to composting? Be sure to check out the action resource links to learn tips and more about it. As you transition from throwing food away to composting, what do you notice about how much you are tossing? How will you use your compost once it is ready?

    Christine Keenan's avatar
    Christine Keenan 4/15/2024 9:55 AM
    Just starting with egg shells and coffee grounds to add to the gardens around my home... Just a start

    • Candice Miller's avatar
      Candice Miller 4/15/2024 2:33 PM
      That's a great start, Christine! Moving small items from your kitchen trash over to compost, instead. Your gardens will thank you!
      As you move over more and more, you'll notice your kitchen trash bag fills up less quickly and smells a little less stinky since those biodegradable elements are breaking down where they should. :)
  • REFLECTION QUESTION
    Health & Well-being Reduce Refined Sugar
    Before you started this challenge, did you think you were 'addicted' to sugar? How do you feel now?

    Christine Keenan's avatar
    Christine Keenan 4/15/2024 9:51 AM
    Paying attention... makes all the difference. Really don't need it
  • REFLECTION QUESTION
    Health & Well-being Go Get a Check Up
    How do you practice self care? Why is it important?

    Christine Keenan's avatar
    Christine Keenan 4/15/2024 9:50 AM
    Meditation. An a daily reminder to be kind to myself