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April 1 - April 30, 2024
Olivia Keenan's avatar

Olivia Keenan

Weill Cornell Medicine

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 47 TOTAL

participant impact

  • UP TO
    1.0
    single-use bag
    not sent to the landfill
  • UP TO
    15
    minutes
    spent being mindful and/or meditating

Olivia's actions

In Our Communities

Volunteer in My Community

I will volunteer 10 hour(s) in my community during the challenge.

UNCOMPLETED
ONE-TIME ACTION

In Our Communities

Plant Trees

I will plant 2 tree(s) in my community, public parks, or backyard. Check out resources for which tree species are best to plant in your area.

UNCOMPLETED
ONE-TIME ACTION

In Our Communities

Advocate for Green Spaces

I will call or write 1 public officials to advocate for more green spaces around my town, particularly in neighborhoods that currently lack equitable access to green spaces.

UNCOMPLETED
ONE-TIME ACTION

Health & Well-being

Do Nature Activities

I will engage in nature-based activities alone, or with my friends or family, for 30 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

COMPLETED 0
DAILY ACTIONS

At Home

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 1
DAILY ACTION

In Our Communities

Use Reusable Bags

I will refuse 1 of single-use paper or plastic bags each day by bringing my own reusable bags or carrying purchased goods another way.

COMPLETED 1
DAILY ACTION

In Our Communities

Keep My Community Clean

I will pick up 5 piece(s) of litter each day.

COMPLETED 0
DAILY ACTIONS

At Home

Learn the Truth about Expiration Dates

I will spend at least 10 minutes learning how to differentiate between sell by, use by, and best by dates.

UNCOMPLETED
ONE-TIME ACTION

Health & Well-being

Gratitude

I will write down three things every day that I am grateful for every day.

COMPLETED 0
DAILY ACTIONS

Health & Well-being

Mindfulness / Meditation Practice

I will spend 15 minute(s) per day practicing Mindfulness and/or Meditation.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?