Andrea Kelley

I will improve hydration by drinking an additional 5oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.

I will increase my step count by 200 each day and will take breaks from sitting by briefly getting up and moving once per hour during the day.

I will reflect on how I am feeling and express myself through writing, art, music, physical activity, or another creative way to enhance well-being

I pledge to take one action that improves the sustainability of my organization in 2025. It can be an action from this challenge or another action that improves resource stewardship.