Geri Kenny

I will increase my step count by 5000 each day and will take breaks from sitting by briefly getting up and moving once per hour during the day.

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

I will improve hydration by drinking an additional 16oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.