Janice Kepshire

Cardinal Health

POINTS TOTAL

0 TODAY
0 THIS WEEK
406 TOTAL

participant impact

UP TO

80

gallons of water

have been saved
UP TO

35

disposable cups

not sent to the landfill
UP TO

27

plastic bottles

not sent to the landfill
UP TO

18

random acts of kindness

completed
UP TO

176

additional oz of water

consumed
UP TO

572

minutes

spent exercising

Janice's actions

At Home

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 18
DAILY ACTIONS

Health & Well-being

Healthy Hydration

I will improve hydration by drinking an additional 8oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.

COMPLETED 18
DAILY ACTIONS

One Healthcare

Use A Reusable Mug/Bottle

I will keep 1 disposable cup(s) and/or bottle(s) from entering the waste stream by using a reusable water bottle, cup, or mug.

COMPLETED 19
DAILY ACTIONS

Health & Well-being

Exercise Daily

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

COMPLETED 17
DAILY ACTIONS

One Healthcare

Random Act of Kindness

I will promote a positive environment and uplift others by performing 1 random act(s) of kindness.

COMPLETED 18
DAILY ACTIONS

At Home

Brush My Teeth Without Water Running

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

COMPLETED 20
DAILY ACTIONS

Participant Feed

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