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Dina  Khentigan's avatar

Dina Khentigan

Mayo Clinic

Dina 's points

  • 0 TODAY
  • 0 THIS WEEK
  • 42 TOTAL

participant impact

  • UP TO
    30
    minutes
    of additional sleep

Dina 's actions

Health & Well-being

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 1
DAILY ACTION

At Home

Practice the 5 r's

I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.

COMPLETED 1
DAILY ACTION

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