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April 1 - April 30, 2024
Andrew Kirchner's avatar

Andrew Kirchner

UNMC & Nebraska Medicine

"To be an example to others on my journey to reduce my impact on the planet."

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 425 TOTAL

participant impact

  • UP TO
    5.0
    meatless or vegan meals
    consumed
  • UP TO
    135
    items
    recycled
  • UP TO
    5.0
    hours
    volunteered
  • UP TO
    3.0
    individuals
    recognized for sustainability
  • UP TO
    30
    items
    donated
  • UP TO
    1.0
    advocacy action
    completed
  • UP TO
    5.0
    healthcare connections
    made
  • UP TO
    1.0
    well-being appointment
    made
  • UP TO
    5.0
    greener purchases
    made

Andrew's actions

One Healthcare

Sustainable Healthcare

I will attend or watch a recording of a webinar 60 minutes long covering one or more healthcare sustainability issues.

UNCOMPLETED
ONE-TIME ACTION

One Healthcare

Environmental Footprint of Healthcare

I will spend 60 minutes learning about the environmental footprint of the healthcare industry, how it impacts health, and ways I can help reduce it.

UNCOMPLETED
ONE-TIME ACTION

One Healthcare

Medical Device Reprocessing

I will spend 60 minutes learning about the items my organization collects for medical device reprocessing and share this information with colleagues.

UNCOMPLETED
ONE-TIME ACTION

At Home

Repair an Item

I will repair an item, such as clothing or an appliance, for myself, a friend, family member, or neighbor.

COMPLETED
ONE-TIME ACTION

At Work

Reduce Animal Products

I will enjoy 1 meatless meal(s) and/or 0 vegan meal(s) each day this week.

COMPLETED 5
DAILY ACTIONS

In Our Communities

Donate Items

I will help others in need and prevent useful items from going to landfill by donating 1 items.

COMPLETED
ONE-TIME ACTION

At Work

Last to Leave? Lights Out, Please!

Lighting makes up approximately 10% of hospitals' energy use on average. I will save energy by turning off unnecessary lights when not in use and when I am the last one to leave a space.

COMPLETED 6
DAILY ACTIONS

In Our Communities

Support Pollution Reduction

I will spend at least 60 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

UNCOMPLETED
ONE-TIME ACTION

In Our Communities

Volunteer in My Community

I will volunteer 5 hour(s) in my community during the challenge.

COMPLETED
ONE-TIME ACTION

At Work

Recycling Champion

I will recycle 1 items at work and/or at home each day, making sure I review recycling program guidelines and only place accepted items that are clean, empty, and dry in the recycling bin.

COMPLETED 7
DAILY ACTIONS

Health & Well-being

Go Get a Check Up

I will make 1 appointments to support my health and well-being (primary care provider, dental, vision, etc.)

COMPLETED
ONE-TIME ACTION

At Home

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 1
DAILY ACTION

At Work

Stay Connected

I will schedule coffee breaks, lunches, and/or check-in meetings with 5 coworkers to promote connectivity in my workplace.

COMPLETED
ONE-TIME ACTION

At Work

Greener Purchasing

I will select a greener option when purchasing supplies, such as products that have environmental certifications, less packaging, or other environmental attributes, or come from local vendors.

COMPLETED
ONE-TIME ACTION

In Our Communities

Buy From a Farmers Market

I will purchase produce and/or meat from a local farmers market or food co-op to make 1 locally-sourced meals.

UNCOMPLETED
ONE-TIME ACTION

In Our Communities

Support Diverse and Locally-Owned Businesses

I will promote equity and support my community by purchasing items at 5 diverse- and/or locally-owned businesses.

UNCOMPLETED
ONE-TIME ACTION

One Healthcare

Green Gratitude

I will recognize 1 colleague(s) for their sustainability efforts by thanking them on our team feed, in-person, by email, and/or through my organization's recognition platforms.

COMPLETED 2
DAILY ACTIONS

At Home

Practice the 5 r's

I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.

COMPLETED 5
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Health & Well-being Go Get a Check Up
    How do you practice self care? Why is it important?

    Andrew Kirchner's avatar
    Andrew Kirchner 4/04/2024 12:26 PM
    I have a healthy work/life balance and when things go poorly at work I remind myself that its only temporary. This helps prevent burnout
  • REFLECTION QUESTION
    At Home Needs Vs. Wants
    How is creativity a necessary ingredient for practicing simplicity?

    Andrew Kirchner's avatar
    Andrew Kirchner 4/03/2024 11:43 AM
    You have to plan a head, inventory what you already have in order to design creative solutions to your problems instead of just going out and buy the thing that you think you need in the moment.
  • REFLECTION QUESTION
    At Home Practice the 5 r's
    Which of the 5 R's was easiest for you? Which was the most difficult? How did practicing the 5 R's help you reduce more waste than recycling alone?

    Andrew Kirchner's avatar
    Andrew Kirchner 4/03/2024 11:42 AM
    Recycling, unfortunately, as it is the least efficacious. Reusing is probably the the most difficult as things are designed to be single use in our society.
  • REFLECTION QUESTION
    At Work Reduce Animal Products
    How does eating more meat affect our planet and other people? What is your favorite meatless dish or recipe?

    Andrew Kirchner's avatar
    Andrew Kirchner 4/03/2024 11:40 AM
    This is probably one of the most important ways to reduce your impact on the planet. I would encourage you to watch "Food Inc" on Netflix. Not only does it reduce your CO2, it is beneficial in reducing factory farming.

    I like to make chipotle bean and quinoa enchiladas. Spicy Poblano, Black Bean, and Quinoa Enchiladas. - Half Baked Harvest
  • REFLECTION QUESTION
    At Work Last to Leave? Lights Out, Please!
    How could you encourage your coworkers to develop the habit of turning lights off?

    Andrew Kirchner's avatar
    Andrew Kirchner 4/03/2024 11:36 AM
    Annoy them into compliance.
  • REFLECTION QUESTION
    At Work Recycling Champion
    When did you learn about recycling? Why is recycling important to you?

    Andrew Kirchner's avatar
    Andrew Kirchner 4/03/2024 11:35 AM
    Recycling is important to me because I just can't justify the waste of not getting additional use out of a resource. For instance, it takes 95% less energy to recycle an aluminum can than it does to mine and process new aluminum. The only excuse not to recycle is laziness.
  • REFLECTION QUESTION
    One Healthcare Green Gratitude
    Share a creative way you've expressed gratitude to a colleague. How did it make you feel?

    Andrew Kirchner's avatar
    Andrew Kirchner 4/03/2024 11:32 AM
    I let Carrie Hawk, one of our circulating nurses how proud I was that she was helping recycle in the OR.