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Paige Klaphake's avatar

Paige Klaphake

Mayo Clinic

Paige's points

  • 0 TODAY
  • 0 THIS WEEK
  • 595 TOTAL

participant impact

  • UP TO
    285
    minutes
    spent being mindful and/or meditating
  • UP TO
    108
    gallons of water
    have been saved
  • UP TO
    565
    minutes
    spent exercising
  • UP TO
    1.0
    well-being appointment
    made
  • UP TO
    1.0
    sustainability pledge
    taken

Paige's actions

At Home

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED
ONE-TIME ACTION

Health & Well-being

Mindfulness / Meditation Practice

I will spend 10 minute(s) per day practicing Mindfulness and/or Meditation.

COMPLETED 24
DAILY ACTIONS

Health & Well-being

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 14
DAILY ACTIONS

At Work

2025 Pledge at Work

I pledge to take one action that improves the sustainability of my organization in 2025. It can be an action from this challenge or another action that improves resource stewardship.

COMPLETED
ONE-TIME ACTION

In Our Communities

Explore My Community

I will learn one new fact about my community each day (history, geography, local wildlife, resources, programs, current issues, goals, etc.)

COMPLETED 25
DAILY ACTIONS

Health & Well-being

Gratitude

I will write down three things every day that I am grateful for every day.

COMPLETED 25
DAILY ACTIONS

Health & Well-being

Go Get a Check Up

I will make 1 appointments to support my health and well-being (primary care provider, dental, vision, etc.)

COMPLETED
ONE-TIME ACTION

At Home

Brush My Teeth Without Water Running

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

COMPLETED 27
DAILY ACTIONS

At Work

Last to Leave? Lights Out, Please!

Lighting makes up approximately 10% of hospitals' energy use on average. I will save energy by turning off unnecessary lights when not in use and when I am the last one to leave a space.

COMPLETED 25
DAILY ACTIONS

At Home

Repair an Item

I will repair an item, such as clothing or an appliance, for myself, a friend, family member, or neighbor.

COMPLETED
ONE-TIME ACTION

Participant Feed