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April 1 - April 30, 2024
Lauren Koch's avatar

Lauren Koch

The Ohio State University Wexner Medical Center

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 115 TOTAL

participant impact

  • UP TO
    8.0
    meatless or vegan meals
    consumed
  • UP TO
    2.0
    trees
    planted
  • UP TO
    3.0
    individuals
    recognized for sustainability
  • UP TO
    3.0
    random acts of kindness
    completed
  • UP TO
    7.0
    minutes
    spent being mindful and/or meditating

Lauren's actions

Health & Well-being

Gratitude

I will write down three things every day that I am grateful for every day.

COMPLETED 3
DAILY ACTIONS

One Healthcare

Random Act of Kindness

I will promote a positive environment and uplift others by performing 1 random act(s) of kindness.

COMPLETED 3
DAILY ACTIONS

One Healthcare

Green Gratitude

I will recognize 10 colleague(s) for their sustainability efforts by thanking them on our team feed, in-person, by email, and/or through my organization's recognition platforms.

COMPLETED 3
DAILY ACTIONS

At Work

Reduce Animal Products

I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 3
DAILY ACTIONS

In Our Communities

Plant Trees

I will plant 1 tree(s) in my community, public parks, or backyard. Check out resources for which tree species are best to plant in your area.

COMPLETED
ONE-TIME ACTION

Health & Well-being

Mindfulness / Meditation Practice

I will spend 5 minute(s) per day practicing Mindfulness and/or Meditation.

COMPLETED 3
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?