Skip to main content
April 1 - April 30, 2024
Mark Koenig's avatar

Mark Koenig

Children's Minnesota

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 116 TOTAL

participant impact

  • UP TO
    2.0
    pieces of paper
    avoided
  • UP TO
    40
    minutes
    spent exercising

Mark's actions

At Work

Last to Leave? Lights Out, Please!

Lighting makes up approximately 10% of hospitals' energy use on average. I will save energy by turning off unnecessary lights when not in use and when I am the last one to leave a space.

COMPLETED 3
DAILY ACTIONS

At Work

Turn It Off

I will turn my computer monitor(s) off at my work station when not in use to save energy (I will follow my organization's IT instructions for keeping on, turning off, or restarting computers).

COMPLETED 3
DAILY ACTIONS

At Work

Go Paperless

I will avoid printing 2 pieces of paper by "going digital" and printing double-sided whenever possible.

COMPLETED 1
DAILY ACTION

Health & Well-being

Exercise Daily

Exercise is a great stress blaster! I will exercise for 40 minute(s) each day.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?