Mary Kopczynski

I will make 2 appointments to support my health and well-being (primary care provider, dental, vision, etc.)

I will volunteer 10 hour(s) in my community during the challenge.

I will spend at least 15 minutes learning how to differentiate between sell by, use by, and best by dates.

Lighting makes up approximately 10% of hospitals' energy use on average. I will save energy by turning off unnecessary lights when not in use and when I am the last one to leave a space.

I will keep 3 forks, spoons, and/or knives from entering the landfill by using reusable utensils when eating at work.

I will recycle 1 items at work and/or at home each day, making sure I review recycling program guidelines and only place accepted items that are clean, empty, and dry in the recycling bin.

I will promote a positive environment and uplift others by performing 1 random act(s) of kindness.

I will keep 1 disposable cup(s) and/or bottle(s) from entering the waste stream by using a reusable water bottle, cup, or mug.

I will only use disinfectants where recommended and required by my organization's Infection Prevention and Control department.