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April 1 - April 30, 2024
Kristen Krause's avatar

Kristen Krause

Medical College of Wisconsin

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 37 TOTAL

Kristen's actions

Health & Well-being

Exercise Daily

Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Health & Well-being

Gratitude

I will write down three things every day that I am grateful for every day.

COMPLETED 0
DAILY ACTIONS

At Work

Prevent Recycling Contamination

Contamination prevents what is recyclable from being recycled. I will spend 30 minutes learning about which items are recyclable both at my workplace and at home since they may be different, and recycle only those items.

UNCOMPLETED
ONE-TIME ACTION

In Our Communities

Use Reusable Bags

I will refuse 1 of single-use paper or plastic bags each day by bringing my own reusable bags or carrying purchased goods another way.

COMPLETED 0
DAILY ACTIONS

In Our Communities

Volunteer in My Community

I will volunteer 3 hour(s) in my community during the challenge.

UNCOMPLETED
ONE-TIME ACTION

One Healthcare

Donate Blood

I will donate blood in my community to make sure there are adequate supplies for routine medical services and emergencies.

UNCOMPLETED
ONE-TIME ACTION

One Healthcare

Use A Reusable Mug/Bottle

I will keep 5 disposable cup(s) and/or bottle(s) from entering the waste stream by using a reusable water bottle, cup, or mug.

COMPLETED 0
DAILY ACTIONS

One Healthcare

Random Act of Kindness

I will promote a positive environment and uplift others by performing 4 random act(s) of kindness.

COMPLETED 0
DAILY ACTIONS

Participant Feed

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