Beckie's points
- 0 TODAY
- 0 THIS WEEK
- 151 TOTAL
participant impact
-
UP TO3.0pieces of plastic cutlerynot sent to the landfill
-
UP TO75minutesspent exercising
-
UP TO89additional oz of waterconsumed
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UP TO50minutesof additional sleep
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UP TO5.0minutes spentlearning
Beckie's actions
Health & Well-being
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Health & Well-being
Healthy Hydration
I will improve hydration by drinking an additional 40oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.
At Work
Recycling Champion
I will recycle 3 items at work and/or at home each day, making sure I review recycling program guidelines and only place accepted items that are clean, empty, and dry in the recycling bin.
At Work
Quality Improvement
I commit to dedicating 120 minutes to exploring my organization's quality improvement resources and examining how quality improvement methodologies can support sustainability projects.
At Work
Use Reusables at Work
I will keep 3 forks, spoons, and/or knives from entering the landfill by using reusable utensils when eating at work.
At Work
Work From Home
I will work from home 10 day(s) to avoid my commute's carbon output.
Health & Well-being
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
At Work
2025 Pledge at Work
I pledge to take one action that improves the sustainability of my organization in 2025. It can be an action from this challenge or another action that improves resource stewardship.
At Work
Greenwashing
I will spend 10 minutes learning about greenwashing and how to avoid it.