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April 1 - April 30, 2024
Denise Labedz's avatar

Denise Labedz

RUSH University Medical Center

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 25 TOTAL

Denise's actions

At Home

Learn the Truth about Expiration Dates

I will spend at least 10 minutes learning how to differentiate between sell by, use by, and best by dates.

UNCOMPLETED
ONE-TIME ACTION

Health & Well-being

Healthy Hydration

I will improve hydration by drinking an additional 8oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.

COMPLETED 0
DAILY ACTIONS

Health & Well-being

Gratitude

I will write down three things every day that I am grateful for every day.

COMPLETED 0
DAILY ACTIONS

At Home

Whole Foods Diet

I will enjoy 2 meal(s) each day free of processed foods.

COMPLETED 0
DAILY ACTIONS

Health & Well-being

Mindfulness / Meditation Practice

I will spend 10 minute(s) per day practicing Mindfulness and/or Meditation.

COMPLETED 0
DAILY ACTIONS

At Work

Drop off an e-waste item for recycling at the sustainability Open House!

Stop by the Environmental Sustainability Team's Friday open house during Earth Month to drop off an unused/dead e-waste item for recycling with PCs for People! Open House is every Friday on the Armour Academic Center 1st floor (alley side) every Friday from 10a-1pm.

UNCOMPLETED
ONE-TIME ACTION

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