Anna Laible

Contamination prevents what is recyclable from being recycled. I will spend 5 minutes learning about which items are recyclable both at my workplace and at home since they may be different, and recycle only those items.

I will help others in need and prevent useful items from going to landfill by donating 10 items.

I will repair an item, such as clothing or an appliance, for myself, a friend, family member, or neighbor.

I will commit to getting 15 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will enjoy 2 meal(s) each day free of processed foods.

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

I will eat a heart healthy diet by adding 4 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will make 1 appointments to support my health and well-being (primary care provider, dental, vision, etc.)

I will donate blood in my community to make sure there are adequate supplies for routine medical services and emergencies.