Anna Laible

I will repair an item, such as clothing or an appliance, for myself, a friend, family member, or neighbor.

I will make 2 appointments to support my health and well-being (primary care provider, dental, vision, etc.)

Lighting makes up approximately 10% of hospitals' energy use on average. I will save energy by turning off unnecessary lights when not in use and when I am the last one to leave a space.

I will recycle 2 items at work and/or at home each day, making sure I review recycling program guidelines and only place accepted items that are clean, empty, and dry in the recycling bin.

I will commit to getting 10 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will spend 5 minutes learning about greenwashing and how to avoid it.

I will turn my computer monitor(s) off at my work station when not in use to save energy (I will follow my organization's IT instructions for keeping on, turning off, or restarting computers).

Contamination prevents what is recyclable from being recycled. I will spend 5 minutes learning about which items are recyclable both at my workplace and at home since they may be different, and recycle only those items.

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

I will increase my step count by 100 each day and will take breaks from sitting by briefly getting up and moving once per hour during the day.