Stacy Lais

I will spend 10 minutes learning about the environmental footprint of the healthcare industry, how it impacts health, and ways I can help reduce it.

I will spend at least 10 minutes learning how to differentiate between sell by, use by, and best by dates.

Your voice matters! Help us improve the One Healthcare Ecochallenge by taking our survey, available starting April 23rd.

Contamination prevents what is recyclable from being recycled. I will spend 5 minutes learning about which items are recyclable both at my workplace and at home since they may be different, and recycle only those items.

I will repair an item, such as clothing or an appliance, for myself, a friend, family member, or neighbor.

I will replace 4 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will reduce my transportation footprint by ride sharing with a co-worker.

I will engage in nature-based activities alone, or with my friends or family, for 20 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

I will write down three things every day that I am grateful for every day.

I will improve hydration by drinking an additional 8oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.