Randi Lamphear

I will work from home 3 day(s) to avoid my commute's carbon output.

I will purchase produce and/or meat from a local farmers market or food co-op to make 5 locally-sourced meals.

I will donate blood in my community to make sure there are adequate supplies for routine medical services and emergencies.

I will promote a positive environment and uplift others by performing 1 random act(s) of kindness.

I will keep 3 disposable cup(s) and/or bottle(s) from entering the waste stream by using a reusable water bottle, cup, or mug.

Your voice matters! Help us improve the One Healthcare Ecochallenge by taking our survey, available starting April 23rd.

I will recycle 5 items at work and/or at home each day, making sure I review recycling program guidelines and only place accepted items that are clean, empty, and dry in the recycling bin.

I will keep 3 forks, spoons, and/or knives from entering the landfill by using reusable utensils when eating at work.

I will turn my computer monitor(s) off at my work station when not in use to save energy (I will follow my organization's IT instructions for keeping on, turning off, or restarting computers).

I will pick up 5 piece(s) of litter each day.

Lighting makes up approximately 10% of hospitals' energy use on average. I will save energy by turning off unnecessary lights when not in use and when I am the last one to leave a space.

I will avoid printing 10 pieces of paper by "going digital" and printing double-sided whenever possible.