Pam Laner

I will replace 4 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will repair an item, such as clothing or an appliance, for myself, a friend, family member, or neighbor.

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

I will reflect on how I am feeling and express myself through writing, art, music, physical activity, or another creative way to enhance well-being

I will commit to getting 8 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will increase my step count by 4000 each day and will take breaks from sitting by briefly getting up and moving once per hour during the day.

I will refuse 2 of single-use paper or plastic bags each day by bringing my own reusable bags or carrying purchased goods another way.

I will keep 3 forks, spoons, and/or knives from entering the landfill by using reusable utensils when eating at work.

I will work from home 0 day(s) to avoid my commute's carbon output.

I will schedule coffee breaks, lunches, and/or check-in meetings with 2 coworkers to promote connectivity in my workplace.

I will read the Ecochallenge feed each day and comment on posts by people who I don't know, but whose content inspires or interests me.

Your voice matters! Help us improve the One Healthcare Ecochallenge by taking our survey, available starting April 23rd.

I will share one idea for making my organization more sustainable on our team's feed.

I will only use disinfectants where recommended and required by my organization's Infection Prevention and Control department.