Dru Larson
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 315 TOTAL
participant impact
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UP TO3.0pieces of plastic cutlerynot sent to the landfill
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UP TO7.0disposable cupsnot sent to the landfill
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UP TO5.0plastic bottlesnot sent to the landfill
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UP TO4.0healthcare connectionsmade
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UP TO5.0random acts of kindnesscompleted
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UP TO10more servingsof fruits and vegetables
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UP TO140minutesspent exercising
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UP TO15minutes spentlearning
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UP TO4.0greener purchasesmade
Dru's actions
At Work
Use Reusables at Work
I will keep 1 forks, spoons, and/or knives from entering the landfill by using reusable utensils when eating at work.
One Healthcare
Creative Solutions
I will share one idea for making my organization more sustainable on our team's feed.
One Healthcare
Random Act of Kindness
I will promote a positive environment and uplift others by performing 1 random act(s) of kindness.
One Healthcare
Use A Reusable Mug/Bottle
I will keep 1 disposable cup(s) and/or bottle(s) from entering the waste stream by using a reusable water bottle, cup, or mug.
One Healthcare
Climate Change Impacts on Health
I will spend 30 minutes learning about the ways climate change impacts health.
One Healthcare
Network for Change
I will make 3 new healthcare connections through direct outreach or by joining a green team or industry group to learn from my peers, share best practices, and see if there are opportunities for collaboration.
At Home
Repair an Item
I will repair an item, such as clothing or an appliance, for myself, a friend, family member, or neighbor.
Health & Well-being
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Health & Well-being
Exercise Daily
Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.
At Home
Choose Clean/Renewable Energy
I will sign up for my utility company's clean/renewable energy option.
One Healthcare
Sustainable Healthcare
I will attend or watch a recording of a webinar 30 minutes long covering one or more healthcare sustainability issues.
At Work
Greener Purchasing
I will select a greener option when purchasing supplies, such as products that have environmental certifications, less packaging, or other environmental attributes, or come from local vendors.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Dru Larson 4/29/2024 6:05 AMAs the saying goes, "It all starts with the first step." I find that the most difficult step in most anything. Putting yourself out there to make that change can be a huge mental hurdle.
I joined this challenge because it reminds me of those little hurdles I can make, like eat more veggies or think about that water bottle you are about to purchase. Alone they might not be huge, but tackling them one at a time really does help. And it leads to a behavioral change that has a long-term impact both environmentally, but health-wise too.-
Jackie Luehmann 4/29/2024 3:08 PMWell said, Dru! I too find that first step to be the hardest.
Candice - Great quote! Thanks for sharing it. -
Candice Miller 4/29/2024 6:44 AMBravo! Same here, Dru. We have to celebrate the little victories. They add up! Keep up the good work. Your little hurdles are making an impact.
“Do not wait for extraordinary circumstances to do good action; try to use ordinary situations.”– Jean-Paul Richter
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REFLECTION QUESTIONOne Healthcare Use A Reusable Mug/BottleWhile water bottles are needed for health and safety in certain places, we can do more to reduce the unnecessary use of them. What are the barriers to you using reusable bottles and tap water instead of bottled water? How could you make this a permanent habit?
Dru Larson 4/16/2024 3:17 PMBringing a reusable water bottle everywhere has multiple benefits. I have less waste, save money, and feel I drink more water for my health.