Ann Marie Lavery
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 129 TOTAL
participant impact
-
UP TO18whole food mealsconsumed
-
UP TO120gallons of waterhave been saved
-
UP TO18disposable cupsnot sent to the landfill
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UP TO15plastic bottlesnot sent to the landfill
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UP TO26more servingsof fruits and vegetables
Ann Marie's actions
One Healthcare
Use A Reusable Mug/Bottle
I will keep 2 disposable cup(s) and/or bottle(s) from entering the waste stream by using a reusable water bottle, cup, or mug.
Health & Well-being
Gratitude
I will write down three things every day that I am grateful for every day.
At Home
Shorter Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
At Home
Whole Foods Diet
I will enjoy 3 meal(s) each day free of processed foods.
Health & Well-being
More Fruits and Veggies
I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Health & Well-being
Go Get a Check Up
I will make 1 appointments to support my health and well-being (primary care provider, dental, vision, etc.)
At Home
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Participant Feed
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