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April 1 - April 30, 2024
Ann Marie Lavery's avatar

Ann Marie Lavery

Nuvance Health Employees

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 129 TOTAL

participant impact

  • UP TO
    18
    whole food meals
    consumed
  • UP TO
    120
    gallons of water
    have been saved
  • UP TO
    18
    disposable cups
    not sent to the landfill
  • UP TO
    15
    plastic bottles
    not sent to the landfill
  • UP TO
    26
    more servings
    of fruits and vegetables

Ann Marie's actions

One Healthcare

Use A Reusable Mug/Bottle

I will keep 2 disposable cup(s) and/or bottle(s) from entering the waste stream by using a reusable water bottle, cup, or mug.

COMPLETED 6
DAILY ACTIONS

Health & Well-being

Gratitude

I will write down three things every day that I am grateful for every day.

COMPLETED 6
DAILY ACTIONS

At Home

Shorter Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 6
DAILY ACTIONS

At Home

Whole Foods Diet

I will enjoy 3 meal(s) each day free of processed foods.

COMPLETED 6
DAILY ACTIONS

Health & Well-being

More Fruits and Veggies

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 6
DAILY ACTIONS

Health & Well-being

Go Get a Check Up

I will make 1 appointments to support my health and well-being (primary care provider, dental, vision, etc.)

UNCOMPLETED
ONE-TIME ACTION

At Home

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 6
DAILY ACTIONS

Participant Feed

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Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?