Emily Le

I will improve hydration by drinking an additional 16oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.

I will spend 10 minute(s) per day practicing Mindfulness and/or Meditation.

Allina Health's sustainability program is one important way we support the people we serve by minimizing the impact of our physical footprint. Check out our Climate Action Plan on the AKN which will fulfill our pledge to: reduce our greenhouse gas emissions, become more resilient to the impacts of climate change, and engage with staff and our community to promote climate education and encourage action.

I attend monthly All Together Better Champion meetings as well as share important well-being content with my colleagues!

Check out the Allina Health Environmental Sustainability AKN page to find case studies and resources.

Check out the Allina Health Environmental Sustainability AKN page to find case studies and resources.

I will increase my step count by 75 each day and will take breaks from sitting by briefly getting up and moving once per hour during the day.

I will spend 20 minutes learning about greenwashing and how to avoid it.

Read up on pollinators and pollinator habitat. Get tips and access to resources on how to transform your home environment into a pollinator haven.