Tonya Lee

IU Health

POINTS TOTAL

0 TODAY
0 THIS WEEK
386 TOTAL

participant impact

UP TO

185

additional oz of water

consumed
UP TO

645

minutes

spent exercising

Tonya's actions

Health & Well-being

Healthy Hydration

I will improve hydration by drinking an additional 8oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.

COMPLETED 20
DAILY ACTIONS

Health & Well-being

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 20
DAILY ACTIONS

Health & Well-being

Gratitude

I will write down three things every day that I am grateful for every day.

COMPLETED 19
DAILY ACTIONS

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