Kellie LeGrave

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

I will repair an item, such as clothing or an appliance, for myself, a friend, family member, or neighbor.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

I will spend at least 15 minutes learning how to differentiate between sell by, use by, and best by dates.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.

I will spend 30 minutes learning about the environmental footprint of the healthcare industry, how it impacts health, and ways I can help reduce it.

I will attend or watch a recording of a webinar 60 minutes long covering one or more healthcare sustainability issues.

I will spend 30 minutes learning about the ways climate change impacts health.

I will pick up 5 piece(s) of litter each day.

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

I will improve hydration by drinking an additional 8oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.