Lucy Lehnertz

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.

I will write down three things every day that I am grateful for every day.

I will spend at least 11 minutes learning how to differentiate between sell by, use by, and best by dates.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will spend 30 minute(s) per day practicing Mindfulness and/or Meditation.

I will improve hydration by drinking an additional 80oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.