Nicole Lenort

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will schedule coffee breaks, lunches, and/or check-in meetings with 20 coworkers to promote connectivity in my workplace.

I will write down three things every day that I am grateful for every day.

I will use public transit 5 mile(s) each day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

I will replace 5 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will sign up for my utility company's clean/renewable energy option.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will commit to getting 50 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will repair an item, such as clothing or an appliance, for myself, a friend, family member, or neighbor.