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Nicole  Leonardson's avatar

Nicole Leonardson

Allina Health

"I aim to be mindful of how my everyday effects the environment, and actions that do not benefit, try to eliminate or change."

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 463 TOTAL

participant impact

  • UP TO
    8.0
    healthcare connections
    made
  • UP TO
    135
    minutes
    spent being mindful and/or meditating
  • UP TO
    56
    additional oz of water
    consumed
  • UP TO
    10
    minutes spent
    learning

Nicole 's actions

At Work

Prevent Recycling Contamination

Contamination prevents what is recyclable from being recycled. I will spend 15 minutes learning about which items are recyclable both at my workplace and at home since they may be different, and recycle only those items.

UNCOMPLETED
ONE-TIME ACTION

Health & Well-being

Mindfulness / Meditation Practice

I will spend 5 minute(s) per day practicing Mindfulness and/or Meditation.

COMPLETED 6
DAILY ACTIONS

At Home

Learn the Truth about Expiration Dates

I will spend at least 10 minutes learning how to differentiate between sell by, use by, and best by dates.

UNCOMPLETED
ONE-TIME ACTION

In Our Communities

Support Pollution Reduction

I will spend at least 15 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

UNCOMPLETED
ONE-TIME ACTION

One Healthcare

Donate Blood

I will donate blood in my community to make sure there are adequate supplies for routine medical services and emergencies.

UNCOMPLETED
ONE-TIME ACTION

One Healthcare

Explore the Feed

I will read the Ecochallenge feed each day and comment on posts by people who I don't know, but whose content inspires or interests me.

COMPLETED 7
DAILY ACTIONS

At Work

Review Allina Health's Climate Action Plan

Allina Health's sustainability program is one important way we support the people we serve by minimizing the impact of our physical footprint. Check out our Climate Action Plan on the AKN which will fulfill our pledge to: reduce our greenhouse gas emissions, become more resilient to the impacts of climate change, and engage with staff and our community to promote climate education and encourage action.

COMPLETED
ONE-TIME ACTION

Health & Well-being

I am a dedicated All Together Better Champion for Allina Health

I attend monthly All Together Better Champion meetings as well as share important well-being content with my colleagues!

UNCOMPLETED
ONE-TIME ACTION

At Work

Allina Health Environmental Sustainability AKN Page Review

Check out the Allina Health Environmental Sustainability AKN page to find case studies and resources.

UNCOMPLETED
ONE-TIME ACTION

At Work

Allina Health Environmental Sustainability AKN Page Review

Check out the Allina Health Environmental Sustainability AKN page to find case studies and resources.

UNCOMPLETED
ONE-TIME ACTION

At Work

Quality Improvement

I commit to dedicating 15 minutes to exploring my organization's quality improvement resources and examining how quality improvement methodologies can support sustainability projects.

UNCOMPLETED
ONE-TIME ACTION

At Home

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 6
DAILY ACTIONS

In Our Communities

Buy From a Farmers Market

I will purchase produce and/or meat from a local farmers market or food co-op to make 1 locally-sourced meals.

UNCOMPLETED
ONE-TIME ACTION

One Healthcare

One Healthcare Ecochallenge Survey

Your voice matters! Help us improve the One Healthcare Ecochallenge by taking our survey, available starting April 23rd.

UNCOMPLETED
ONE-TIME ACTION

At Work

Greenwashing

I will spend 15 minutes learning about greenwashing and how to avoid it.

UNCOMPLETED
ONE-TIME ACTION

At Home

Indoor Air Quality

I will spend 10 minutes learning about how indoor air quality impacts health and commit to taking one action to improve indoor air quality in my living space.

COMPLETED
ONE-TIME ACTION

Health & Well-being

Healthy Hydration

I will improve hydration by drinking an additional 8oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.

COMPLETED 10
DAILY ACTIONS

At Home

Watch a documentary about climate action

Great way to see real life examples and hopefully learn.

COMPLETED
ONE-TIME ACTION

At Home

Grocery Shopping

During my next grocery trip, I will opt for buying products in non plastic containers when available.

COMPLETED
ONE-TIME ACTION

At Home

Learn about Planting for Pollinators

Read up on pollinators and pollinator habitat. Get tips and access to resources on how to transform your home environment into a pollinator haven.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Nicole  Leonardson's avatar
    Nicole Leonardson 4/17/2025 2:24 PM
    • Pollinator Pal 🐝
    Hi, I have yet to go to the Tare Market, but it is on my list to do. Has anyone been here, and do they have any suggestions?

    • John Krenz (Allina)'s avatar
      John Krenz (Allina) 4/18/2025 12:00 PM
      Bring your own containers and bags. When purchasing bulk items, they charge by weight and will subtract your container weight. It's best to work with them before shopping to ensure your containers get weighed.

  • Nicole  Leonardson's avatar
    Nicole Leonardson 4/14/2025 2:36 PM
    • Pollinator Pal 🐝
    Another great way to reuse textiles is to send them to SUAY https://suayla.com. They are based in Los Angeles and are a production and sewing shop that makes garments and household items mainly from repurposed textiles. According to their website, they have diverted over 3.5 Millison pounds of textiles from landfills.

    • Joyce Fitzgerald's avatar
      Joyce Fitzgerald 4/15/2025 10:24 AM
      SUAY is so impressive...the community dye vat is such a good idea!

    • Suzanne Hansen's avatar
      Suzanne Hansen 4/15/2025 7:59 AM
      In Mpls and St Paul, a new company, Ridwell, picks up hard to recycle things every 2 weeks. They take textiles, among other things. I joined a few months ago. There is a fee, but I can leave things in a box on my porch: https://www.ridwell.com/join/twin-cities

    • Wendy Long's avatar
      Wendy Long 4/15/2025 5:23 AM
      • Tech Enthusiast 💻
      Thanks for the info. I'll look them up, today.

  • Nicole  Leonardson's avatar
    Nicole Leonardson 4/08/2025 9:12 AM
    • Pollinator Pal 🐝
    Can plant edible flowers, dry them and make flower sprinkles - so adorable!

  • Nicole  Leonardson's avatar
    Nicole Leonardson 4/08/2025 9:02 AM
    • Pollinator Pal 🐝
    A great way to keep clothing and electronic waste out of the landfill, is to use the Take Back Bay by Trashie! Meet the Take Back Bag

  • Nicole  Leonardson's avatar
    Nicole Leonardson 4/04/2025 10:37 AM
    • Pollinator Pal 🐝
    Yesterday 4/3 the Today show had a segment on microplastics.

  • Nicole  Leonardson's avatar
    Nicole Leonardson 4/03/2025 6:37 AM
    • Pollinator Pal 🐝
    When I am purchasing items, I look to see if they have the proposition 65 warning. If I see they do, I will not purchase the product.

  • Nicole  Leonardson's avatar
    Nicole Leonardson 4/02/2025 6:03 AM
    • Pollinator Pal 🐝
    Yesterday I watched the documentary "Buy Now" on Netflix. It was very eye opening about how we over consume. It also touched base on green washing. Green washing is a new term I had learned this year in the Eco Challenge.
  • REFLECTION QUESTION
    At Home
    What was the most interesting fact you learned about indoor air quality? Why is maintaining good indoor air quality so important?

    Nicole  Leonardson's avatar
    Nicole Leonardson 4/01/2025 6:37 AM
    • Pollinator Pal 🐝
    I learned that dry cleaning can be a source of volatile organic compounds impacting air quality. It is crazy that something that is supposed to be clean, can contribute to this.

  • Nicole  Leonardson's avatar
    Nicole Leonardson 4/01/2025 6:23 AM
    • Pollinator Pal 🐝
    A great subscription service, where you can purchase 100% plastic free or carbon neutral products is Grove Collaborative.

    • Abdias Irizarry's avatar
      Abdias Irizarry 4/01/2025 6:35 AM
      Never heard of it, looking at the website now. Thanks for the heads up!

    • Wendy Long's avatar
      Wendy Long 4/01/2025 6:28 AM
      • Tech Enthusiast 💻
      Thanks for the info. I'll check them out.

  • Nicole  Leonardson's avatar
    Nicole Leonardson 3/31/2025 5:43 AM
    • Pollinator Pal 🐝
    I am very excited about this years eco challenge! Let's get Allina in the top spot :)