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April 1 - April 30, 2024
Heather Lewis's avatar

Heather Lewis

Research College of Nursing

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 62 TOTAL

participant impact

  • UP TO
    4.0
    gallons of water
    have been saved
  • UP TO
    2.0
    pieces of plastic cutlery
    not sent to the landfill
  • UP TO
    3.0
    disposable cups
    not sent to the landfill
  • UP TO
    3.0
    plastic bottles
    not sent to the landfill
  • UP TO
    131
    pounds of CO2
    have been saved

Heather's actions

At Work

Work From Home

I will work from home 3 day(s) to avoid my commute's carbon output.

UNCOMPLETED
ONE-TIME ACTION

At Work

Reduce Animal Products

I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 0
DAILY ACTIONS

One Healthcare

Random Act of Kindness

I will promote a positive environment and uplift others by performing 2 random act(s) of kindness.

COMPLETED 0
DAILY ACTIONS

Health & Well-being

Go Get a Check Up

I will make 3 appointments to support my health and well-being (primary care provider, dental, vision, etc.)

UNCOMPLETED
ONE-TIME ACTION

In Our Communities

Volunteer in My Community

I will volunteer 4 hour(s) in my community during the challenge.

UNCOMPLETED
ONE-TIME ACTION

At Home

Practice the 5 r's

I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.

COMPLETED 1
DAILY ACTION

At Home

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

COMPLETED
ONE-TIME ACTION

One Healthcare

Use A Reusable Mug/Bottle

I will keep 1 disposable cup(s) and/or bottle(s) from entering the waste stream by using a reusable water bottle, cup, or mug.

COMPLETED 1
DAILY ACTION

At Work

Use Reusables at Work

I will keep 1 forks, spoons, and/or knives from entering the landfill by using reusable utensils when eating at work.

COMPLETED 1
DAILY ACTION

At Home

Brush My Teeth Without Water Running

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?