Nathan Libra

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will spend 10 minutes learning about the environmental footprint of the healthcare industry, how it impacts health, and ways I can help reduce it.

I will repair an item, such as clothing or an appliance, for myself, a friend, family member, or neighbor.

I will pick up 2 piece(s) of litter each day.

I will write down three things every day that I am grateful for every day.

I will reflect on how I am feeling and express myself through writing, art, music, physical activity, or another creative way to enhance well-being

I will spend 15 minute(s) per day practicing Mindfulness and/or Meditation.

I will engage in nature-based activities alone, or with my friends or family, for 30 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

I will spend 10 minutes learning about what medical device reprocessing is and how it works, including whether my organization has a program, and if so, which items it collects.

I will spend 10 minutes learning about greenwashing and how to avoid it.

I will spend at least 10 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

How can you personally help address climate change? Complete the climate action venn diagram at ayanaelizabeth.com/climatevenn and share your climate action in the feed.