Jon's points
- 0 TODAY
- 0 THIS WEEK
- 144 TOTAL
participant impact
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UP TO3.0meatless or vegan mealsconsumed
-
UP TO35minutesspent being mindful and/or meditating
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UP TO3.0disposable cupsnot sent to the landfill
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UP TO5.0plastic bottlesnot sent to the landfill
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UP TO25itemsdonated
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UP TO30minutes spentlearning
Jon's actions
Health & Well-being
Mindfulness / Meditation Practice
I will spend 10 minute(s) per day practicing Mindfulness and/or Meditation.
In Our Communities
Donate Items
I will help others in need and prevent useful items from going to landfill by donating 25 items.
One Healthcare
Use A Reusable Mug/Bottle
I will keep 10 disposable cup(s) and/or bottle(s) from entering the waste stream by using a reusable water bottle, cup, or mug.
At Work
Greenwashing
I will spend 30 minutes learning about greenwashing and how to avoid it.
Health & Well-being
Gratitude
I will write down three things every day that I am grateful for every day.
Health & Well-being
Creative Expression
I will reflect on how I am feeling and express myself through writing, art, music, physical activity, or another creative way to enhance well-being
One Healthcare
Find My Climate Action
How can you personally help address climate change? Complete the climate action venn diagram at ayanaelizabeth.com/climatevenn and share your climate action in the feed.
At Work
Reduce Animal Products
I will enjoy 2 meatless meal(s) and/or vegan meal(s) each day this week.