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Jon Lien's avatar

Jon Lien

Mayo Clinic

Jon's points

  • 0 TODAY
  • 0 THIS WEEK
  • 144 TOTAL

participant impact

  • UP TO
    3.0
    meatless or vegan meals
    consumed
  • UP TO
    35
    minutes
    spent being mindful and/or meditating
  • UP TO
    3.0
    disposable cups
    not sent to the landfill
  • UP TO
    5.0
    plastic bottles
    not sent to the landfill
  • UP TO
    25
    items
    donated
  • UP TO
    30
    minutes spent
    learning

Jon's actions

Health & Well-being

Mindfulness / Meditation Practice

I will spend 10 minute(s) per day practicing Mindfulness and/or Meditation.

COMPLETED 3
DAILY ACTIONS

In Our Communities

Donate Items

I will help others in need and prevent useful items from going to landfill by donating 25 items.

COMPLETED
ONE-TIME ACTION

One Healthcare

Use A Reusable Mug/Bottle

I will keep 10 disposable cup(s) and/or bottle(s) from entering the waste stream by using a reusable water bottle, cup, or mug.

COMPLETED 3
DAILY ACTIONS

At Work

Greenwashing

I will spend 30 minutes learning about greenwashing and how to avoid it.

COMPLETED
ONE-TIME ACTION

Health & Well-being

Gratitude

I will write down three things every day that I am grateful for every day.

COMPLETED 3
DAILY ACTIONS

Health & Well-being

Creative Expression

I will reflect on how I am feeling and express myself through writing, art, music, physical activity, or another creative way to enhance well-being

COMPLETED 3
DAILY ACTIONS

One Healthcare

Find My Climate Action

How can you personally help address climate change? Complete the climate action venn diagram at ayanaelizabeth.com/climatevenn and share your climate action in the feed.

UNCOMPLETED
ONE-TIME ACTION

At Work

Reduce Animal Products

I will enjoy 2 meatless meal(s) and/or vegan meal(s) each day this week.

COMPLETED 3
DAILY ACTIONS

Participant Feed