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Andy Lim's avatar

Andy Lim

Nebraska Medicine & University of Nebraska Medical Center

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 588 TOTAL

participant impact

  • UP TO
    0.0
    water leaks
    reported
  • UP TO
    2.0
    well-being appointments
    made
  • UP TO
    1,845
    minutes
    spent exercising
  • UP TO
    840
    minutes
    of additional sleep
  • UP TO
    3.0
    local or diverse businesses
    supported
  • UP TO
    2.0
    healthcare connections
    made
  • UP TO
    1.0
    advocacy action
    completed
  • UP TO
    1.0
    sustainability pledge
    taken
  • UP TO
    26
    hours
    volunteered
  • UP TO
    5.0
    items
    donated
  • UP TO
    180
    minutes spent
    learning
  • UP TO
    1.0
    greener purchase
    made

Andy's actions

At Home

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 26
DAILY ACTIONS

At Home

Practice the 5 r's

I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.

COMPLETED 26
DAILY ACTIONS

At Work

Greenwashing

I will spend 30 minutes learning about greenwashing and how to avoid it.

COMPLETED
ONE-TIME ACTION

In Our Communities

Support Local Wildlife

I will take one action to support local wildlife, such as adding a food or water source, creating shelter/habitat, preventing light pollution, eliminating bird strikes, or another action.

COMPLETED
ONE-TIME ACTION

In Our Communities

Explore My Community

I will learn one new fact about my community each day (history, geography, local wildlife, resources, programs, current issues, goals, etc.)

COMPLETED 26
DAILY ACTIONS

In Our Communities

Support Diverse and Locally-Owned Businesses

I will promote equity and support my community by purchasing items at 3 diverse- and/or locally-owned businesses.

COMPLETED
ONE-TIME ACTION

Health & Well-being

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 11
DAILY ACTIONS

Health & Well-being

Learn About Constructive Communication

I will spend 30 minute(s) learning about constructive communication.

COMPLETED
ONE-TIME ACTION

In Our Communities

Donate Items

I will help others in need and prevent useful items from going to landfill by donating 5 items.

COMPLETED
ONE-TIME ACTION

One Healthcare

Judicious use of disinfectants

I will only use disinfectants where recommended and required by my organization's Infection Prevention and Control department.

COMPLETED 26
DAILY ACTIONS

At Work

Prevent Recycling Contamination

Contamination prevents what is recyclable from being recycled. I will spend 30 minutes learning about which items are recyclable both at my workplace and at home since they may be different, and recycle only those items.

COMPLETED
ONE-TIME ACTION

One Healthcare

Greening the OR

I will spend 30 minutes learning about some of the ways my organization makes its operating rooms more sustainable and ways we can improve.

UNCOMPLETED
ONE-TIME ACTION

At Work

2025 Pledge at Work

I pledge to take one action that improves the sustainability of my organization in 2025. It can be an action from this challenge or another action that improves resource stewardship.

COMPLETED
ONE-TIME ACTION

In Our Communities

Volunteer in My Community

I will volunteer 20 hour(s) in my community during the challenge.

COMPLETED
ONE-TIME ACTION

In Our Communities

Support Pollution Reduction

I will spend at least 30 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

UNCOMPLETED
ONE-TIME ACTION

One Healthcare

Environmental Footprint of Healthcare

I will spend 30 minutes learning about the environmental footprint of the healthcare industry, how it impacts health, and ways I can help reduce it.

UNCOMPLETED
ONE-TIME ACTION

At Work

Stay Connected

I will schedule coffee breaks, lunches, and/or check-in meetings with 3 coworkers to promote connectivity in my workplace.

COMPLETED
ONE-TIME ACTION

At Work

Greener Purchasing

I will select a greener option when purchasing supplies, such as products that have environmental certifications, less packaging, or other environmental attributes, or come from local vendors.

COMPLETED
ONE-TIME ACTION

At Home

Indoor Air Quality

I will spend 30 minutes learning about how indoor air quality impacts health and commit to taking one action to improve indoor air quality in my living space.

COMPLETED
ONE-TIME ACTION

One Healthcare

Find My Climate Action

How can you personally help address climate change? Complete the climate action venn diagram at ayanaelizabeth.com/climatevenn and share your climate action in the feed.

COMPLETED
ONE-TIME ACTION

One Healthcare

One Healthcare Ecochallenge Survey

Your voice matters! Help us improve the One Healthcare Ecochallenge by taking our survey, available starting April 23rd.

COMPLETED
ONE-TIME ACTION

Health & Well-being

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 20
DAILY ACTIONS

At Home

Learn the Truth about Expiration Dates

I will spend at least 30 minutes learning how to differentiate between sell by, use by, and best by dates.

COMPLETED
ONE-TIME ACTION

Health & Well-being

Go Get a Check Up

I will make 2 appointments to support my health and well-being (primary care provider, dental, vision, etc.)

COMPLETED
ONE-TIME ACTION

One Healthcare

Greening the Labs

I will spend 30 minutes learning about some of the ways my organization makes its laboratories more sustainable and ways we can improve.

UNCOMPLETED
ONE-TIME ACTION

One Healthcare

Network for Change

I will make 1 new healthcare connections at my workplace or beyond to learn from my peers, share best practices, and see if there are opportunities for collaboration.

COMPLETED
ONE-TIME ACTION

One Healthcare

Donate Blood

I will donate blood in my community to make sure there are adequate supplies for routine medical services and emergencies.

UNCOMPLETED
ONE-TIME ACTION

One Healthcare

Medical Device Reprocessing

I will spend 30 minutes learning about what medical device reprocessing is and how it works, including whether my organization has a program, and if so, which items it collects.

UNCOMPLETED
ONE-TIME ACTION

At Work

Report a Leak

I will prevent water from being wasted by reporting one or more leaky faucets, toilets, or other water leaks to my organization's facilities team for repair.

COMPLETED
ONE-TIME ACTION

At Work

Quality Improvement

I commit to dedicating 30 minutes to exploring my organization's quality improvement resources and examining how quality improvement methodologies can support sustainability projects.

COMPLETED
ONE-TIME ACTION

In Our Communities

Support a Sharing/Reuse Economy

I will create or support a sharing economy with family, friends, and neighbors, or purchase items second-hand to reduce resource use.

COMPLETED 25
DAILY ACTIONS

Participant Feed

  • REFLECTION QUESTION
    In Our Communities
    What are some of the barriers to sharing economies? What is your plan for supporting or creating one in your community? If you focused on purchasing items second-hand, did you have success? What did you learn in the process?

    Andy Lim's avatar
    Andy Lim 4/28/2025 11:15 PM
    Bought a second hand computer keyboard from Facebook marketplace. Sometimes social media has its benefits...
  • REFLECTION QUESTION
    Health & Well-being
    How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

    Andy Lim's avatar
    Andy Lim 4/28/2025 11:14 PM
    Played pickleball tonight. It's easy to make time for sports that are fun. It's even easier when your partner does it with you and you both enjoy the sport.

    • Leah M's avatar
      Leah M 4/29/2025 3:00 AM
      • Plant Parent 🪴
      I play just dance with my family, a good way to get in cardio with lots of laughs and friendly competition
  • REFLECTION QUESTION
    Health & Well-being
    Consider how many hours of sleep you get now. How would you like to shift your sleep patterns? What are you finding works for you to be successful in this action?

    Andy Lim's avatar
    Andy Lim 4/28/2025 11:13 PM
    Shifting my bed time seems like the plan that makes the most sense since my partner's activity will wake me up around the same time each morning. However, I am a naturally night owl and feel most productive late at night...
  • REFLECTION QUESTION
    At Home
    Which of the 5 R's was easiest for you? Which was the most difficult? How did practicing the 5 R's help you reduce more waste than recycling alone?

    Andy Lim's avatar
    Andy Lim 4/28/2025 11:11 PM
    Recycle was the easiest since I've been doing that for a while. The most difficult was probably reduce. It's so easy to just buy new stuff all the time...

  • Andy Lim's avatar
    Andy Lim 4/28/2025 10:50 AM
    Whew! A month goes by so fast. I wasn't able to complete my daily challenge in total mainly because I prone to sacrifice sleep beyond anything else. I need to work on this. But have learned a lot including getting refreshers on what can/cannot be recycled.