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Welcome to One Healthcare Ecochallenge!

Watch the short video below to learn the basics.
You'll be an One Healthcare Ecochallenge expert in no time!

One Healthcare
One Healthcare Ecochallenge
April 1 - April 30, 2024
Dan Lindenberg 's avatar

Dan Lindenberg

Nuvance Health Employees

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 121 TOTAL

participant impact

  • UP TO
    72
    gallons of water
    have been saved
  • UP TO
    149
    pounds of CO2
    have been saved
  • UP TO
    110
    miles
    not traveled by car
  • UP TO
    120
    minutes
    spent being mindful and/or meditating
  • UP TO
    252
    additional oz of water
    consumed
  • UP TO
    112
    minutes
    of additional sleep
  • UP TO
    150
    minutes
    spent exercising

Dan's actions

At Work

Work From Home

I will work from home 4 day(s) to avoid my commute's carbon output.

COMPLETED
ONE-TIME ACTION

At Home

Brush My Teeth Without Water Running

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

COMPLETED 3
DAILY ACTIONS

Health & Well-being

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 3
DAILY ACTIONS

At Home

Repair an Item

I will repair an item, such as clothing or an appliance, for myself, a friend, family member, or neighbor.

COMPLETED
ONE-TIME ACTION

At Home

Shorter Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 3
DAILY ACTIONS

Health & Well-being

Exercise Daily

Exercise is a great stress blaster! I will exercise for 25 minute(s) each day.

COMPLETED 3
DAILY ACTIONS

At Home

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED
ONE-TIME ACTION

Health & Well-being

Mindfulness / Meditation Practice

I will spend 30 minute(s) per day practicing Mindfulness and/or Meditation.

COMPLETED 3
DAILY ACTIONS

Health & Well-being

Healthy Hydration

I will improve hydration by drinking an additional 48oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.

COMPLETED 3
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?