Giovanna Lindquist

I will keep 3 forks, spoons, and/or knives from entering the landfill by using reusable utensils when eating at work.

I will schedule coffee breaks, lunches, and/or check-in meetings with 2 coworkers to promote connectivity in my workplace.

I will turn my computer monitor(s) off at my work station when not in use to save energy (I will follow my organization's IT instructions for keeping on, turning off, or restarting computers).

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will write down three things every day that I am grateful for every day.