
Giovanna Lindquist
POINTS TOTAL
- 0 TODAY
- 35 THIS WEEK
- 168 TOTAL
participant impact
-
UP TO19pieces of plastic cutlerynot sent to the landfill
-
UP TO2.0healthcare connectionsmade
-
UP TO80minutesof additional sleep
-
UP TO250minutesspent exercising
Giovanna's actions
At Work
Stay Connected
I will schedule coffee breaks, lunches, and/or check-in meetings with 2 coworkers to promote connectivity in my workplace.
At Work
Use Reusables at Work
I will keep 3 forks, spoons, and/or knives from entering the landfill by using reusable utensils when eating at work.
At Work
Turn It Off
I will turn my computer monitor(s) off at my work station when not in use to save energy (I will follow my organization's IT instructions for keeping on, turning off, or restarting computers).
Health & Well-being
Exercise Daily
Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.
Health & Well-being
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health & Well-being
Gratitude
I will write down three things every day that I am grateful for every day.
Participant Feed
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