Stephanie Little

I will eat a heart healthy diet by adding 3 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will avoid printing 5 pieces of paper by "going digital" and printing double-sided whenever possible.

I will turn my computer monitor(s) off at my work station when not in use to save energy (I will follow my organization's IT instructions for keeping on, turning off, or restarting computers).

I will write down three things every day that I am grateful for every day.