KATIE LOCKWOOD

I will repair an item, such as clothing or an appliance, for myself, a friend, family member, or neighbor.

I will enjoy 1 meal(s) each day free of processed foods.

I will avoid sending food waste to the landfill by composting my food scraps.

I will improve hydration by drinking an additional 2oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will make 2 appointments to support my health and well-being (primary care provider, dental, vision, etc.)

I will write down three things every day that I am grateful for every day.

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will replace 4 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.