Gwen Lomberk
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 181 TOTAL
participant impact
-
UP TO5.0meatless or vegan mealsconsumed
-
UP TO6.0whole food mealsconsumed
-
UP TO20gallons of waterhave been saved
-
UP TO160minutesspent being mindful and/or meditating
Gwen's actions
At Home
Brush My Teeth Without Water Running
I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.
At Work
Reduce Animal Products
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
At Home
Whole Foods Diet
I will enjoy 1 meal(s) each day free of processed foods.
Health & Well-being
Mindfulness / Meditation Practice
I will spend 15 minute(s) per day practicing Mindfulness and/or Meditation.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?