Adriana Maciel
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 9 TOTAL
Adriana's actions
Health & Well-being
Gratitude
I will write down three things every day that I am grateful for every day.
One Healthcare
Use A Reusable Mug/Bottle
I will keep 5 disposable cup(s) and/or bottle(s) from entering the waste stream by using a reusable water bottle, cup, or mug.
At Home
Brush My Teeth Without Water Running
I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.
At Home
Shorter Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Health & Well-being
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health & Well-being
Mindfulness / Meditation Practice
I will spend 15 minute(s) per day practicing Mindfulness and/or Meditation.
Participant Feed
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