Adriana Maciel

I will write down three things every day that I am grateful for every day.

I will keep 5 disposable cup(s) and/or bottle(s) from entering the waste stream by using a reusable water bottle, cup, or mug.

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will spend 15 minute(s) per day practicing Mindfulness and/or Meditation.