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April 1 - April 30, 2024
Kristina Mangen 's avatar

Kristina Mangen

St. Francis Regional Medical Center

"Many small changes, can make one big difference. Next time you have a choice, go for the option that may lead to that one small change. "

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 261 TOTAL

participant impact

  • UP TO
    16
    gallons of water
    have been saved
  • UP TO
    2.0
    pieces of plastic cutlery
    not sent to the landfill
  • UP TO
    10
    disposable cups
    not sent to the landfill
  • UP TO
    9.0
    plastic bottles
    not sent to the landfill
  • UP TO
    190
    pounds of CO2
    have been saved
  • UP TO
    60
    miles
    not traveled by car
  • UP TO
    2.0
    more servings
    of fruits and vegetables

Kristina's actions

Health & Well-being

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 1
DAILY ACTION

Health & Well-being

Meat Free meal

I will eat a meat-free meal.

COMPLETED 2
DAILY ACTIONS

At Work

Use Reusables at Work

I will keep 2 forks, spoons, and/or knives from entering the landfill by using reusable utensils when eating at work.

COMPLETED 1
DAILY ACTION

At Work

Last to Leave? Lights Out, Please!

Lighting makes up approximately 10% of hospitals' energy use on average. I will save energy by turning off unnecessary lights when not in use and when I am the last one to leave a space.

COMPLETED 6
DAILY ACTIONS

One Healthcare

Use A Reusable Mug/Bottle

I will keep 1 disposable cup(s) and/or bottle(s) from entering the waste stream by using a reusable water bottle, cup, or mug.

COMPLETED 6
DAILY ACTIONS

At Work

Work From Home

I will work from home 1 day(s) to avoid my commute's carbon output.

COMPLETED
ONE-TIME ACTION

At Home

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

COMPLETED
ONE-TIME ACTION

At Home

Brush My Teeth Without Water Running

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

COMPLETED 4
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Kristina Mangen 's avatar
    Kristina Mangen 4/18/2024 9:18 AM
    Shopping at Aldi, forgot to bring my reusable bags (again). Just buy another one instead of buying the less expensive brown paper bags. I use reusable bags for EVERYTHING! Seems like I can never have enough.

    • Amy Kuehn's avatar
      Amy Kuehn 4/18/2024 1:37 PM
      I ALWAYS forget my reusable bags! No matter how many times I remind myself before leaving the house lol