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Ryan Marie Mastrangelo's avatar

Ryan Marie Mastrangelo

Mainehealth

"Going greener, one small step at a time. "

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 92 TOTAL

participant impact

  • UP TO
    5.0
    pieces of paper
    avoided
  • UP TO
    11
    pieces of plastic cutlery
    not sent to the landfill
  • UP TO
    4.0
    random acts of kindness
    completed
  • UP TO
    85
    minutes
    not spent in front of a screen
  • UP TO
    256
    minutes
    spent exercising

Ryan Marie's actions

One Healthcare

Random Act of Kindness

I will promote a positive environment and uplift others by performing 1 random act(s) of kindness.

COMPLETED 3
DAILY ACTIONS

One Healthcare

Explore the Feed

I will read the Ecochallenge feed each day and comment on posts by people who I don't know, but whose content inspires or interests me.

COMPLETED 0
DAILY ACTIONS

At Work

Go Paperless

I will avoid printing 10 pieces of paper by "going digital" and printing double-sided whenever possible.

COMPLETED 3
DAILY ACTIONS

One Healthcare

Donate Blood

I will donate blood in my community to make sure there are adequate supplies for routine medical services and emergencies.

UNCOMPLETED
ONE-TIME ACTION

In Our Communities

Donate Items

I will help others in need and prevent useful items from going to landfill by donating 10 items.

UNCOMPLETED
ONE-TIME ACTION

At Home

Compost Food Waste

I will avoid sending food waste to the landfill by composting my food scraps.

COMPLETED 0
DAILY ACTIONS

At Work

Use Reusables at Work

I will keep 10 forks, spoons, and/or knives from entering the landfill by using reusable utensils when eating at work.

COMPLETED 4
DAILY ACTIONS

At Work

Turn It Off

I will turn my computer monitor(s) off at my work station when not in use to save energy (I will follow my organization's IT instructions for keeping on, turning off, or restarting computers).

COMPLETED 4
DAILY ACTIONS

Health & Well-being

Exercise Daily

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

COMPLETED 4
DAILY ACTIONS

Health & Well-being

Less Screen Time

I will replace 10 minute(s) of screen time per day with other activities, and limit my social media use to once per day.

COMPLETED 4
DAILY ACTIONS

In Our Communities

MAINE COMMUTER SURVEY

Support GoMaine by completing the Maine Commuter survey. The data helps inform commuting needs in our state. Follow the link to take the survey and be entered into a raffle for $50 gift certificate!

UNCOMPLETED
ONE-TIME ACTION

At Home

At Home Compost Reimbursement

Check out Espresa's Platform-- did you know you can get reimbursed for at home composting? Composting reduces GHG emissions by as much as 70% vs landfilling organic waste.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?