
Ryan Marie Mastrangelo
"Going greener, one small step at a time. "
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 92 TOTAL
participant impact
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UP TO5.0pieces of paperavoided
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UP TO11pieces of plastic cutlerynot sent to the landfill
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UP TO4.0random acts of kindnesscompleted
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UP TO85minutesnot spent in front of a screen
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UP TO256minutesspent exercising
Ryan Marie's actions
One Healthcare
Random Act of Kindness
I will promote a positive environment and uplift others by performing 1 random act(s) of kindness.
One Healthcare
Explore the Feed
I will read the Ecochallenge feed each day and comment on posts by people who I don't know, but whose content inspires or interests me.
At Work
Go Paperless
I will avoid printing 10 pieces of paper by "going digital" and printing double-sided whenever possible.
One Healthcare
Donate Blood
I will donate blood in my community to make sure there are adequate supplies for routine medical services and emergencies.
In Our Communities
Donate Items
I will help others in need and prevent useful items from going to landfill by donating 10 items.
At Home
Compost Food Waste
I will avoid sending food waste to the landfill by composting my food scraps.
At Work
Use Reusables at Work
I will keep 10 forks, spoons, and/or knives from entering the landfill by using reusable utensils when eating at work.
At Work
Turn It Off
I will turn my computer monitor(s) off at my work station when not in use to save energy (I will follow my organization's IT instructions for keeping on, turning off, or restarting computers).
Health & Well-being
Exercise Daily
Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.
Health & Well-being
Less Screen Time
I will replace 10 minute(s) of screen time per day with other activities, and limit my social media use to once per day.
In Our Communities
MAINE COMMUTER SURVEY
Support GoMaine by completing the Maine Commuter survey. The data helps inform commuting needs in our state. Follow the link to take the survey and be entered into a raffle for $50 gift certificate!
At Home
At Home Compost Reimbursement
Check out Espresa's Platform-- did you know you can get reimbursed for at home composting? Composting reduces GHG emissions by as much as 70% vs landfilling organic waste.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?