manuel mata

Cardinal Health

POINTS TOTAL

0 TODAY
96 THIS WEEK
96 TOTAL

participant impact

UP TO

4.0

gallons of water

have been saved

manuel's actions

At Home

Repair an Item

I will repair an item, such as clothing or an appliance, for myself, a friend, family member, or neighbor.

COMPLETED
ONE-TIME ACTION

At Home

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 0
DAILY ACTIONS

At Home

Brush My Teeth Without Water Running

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

COMPLETED 1
DAILY ACTION

At Work

Turn It Off

I will turn my computer monitor(s) off at my work station when not in use to save energy (I will follow my organization's IT instructions for keeping on, turning off, or restarting computers).

COMPLETED 1
DAILY ACTION

At Home

Practice the 5 r's

I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.

COMPLETED 0
DAILY ACTIONS

In Our Communities

Volunteer in My Community

I will volunteer 4 hour(s) in my community during the challenge.

UNCOMPLETED
ONE-TIME ACTION

In Our Communities

Plant Trees

I will plant 4 tree(s) in my community, public parks, or backyard. Check out resources for which tree species are best to plant in your area.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
At Home

What was the last item you repaired? How did you do it and what was the outcome? What are your favorite resources for learning how to repair items yourself?
manuel mata 4/22/2025 7:16 AM
El ultimo objeto que repare fue mi freidora de aire, lo hice obsevando un video de cuales podrian ser las fallas y el resultado fue satisfactorio, tenia quemado un conector interno, lo remplace y listo.

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- Robin Hammer 4/22/2025 7:55 AM
  
  Adventurer 🏕
  My great great great uncles rocking chair - had to sand and reglue some pieces. I did have to take to have the seat reupholstered but I loved being able to pick out the fabric and stain to match.
  
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manuel mata 4/22/2025 7:09 AM
It's nice to know how useful an object you thought was finished can be.

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