Carla McCullough
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 76 TOTAL
participant impact
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UP TO4.0gallons of waterhave been saved
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UP TO20pieces of paperavoided
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UP TO2.0disposable cupsnot sent to the landfill
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UP TO3.0plastic bottlesnot sent to the landfill
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UP TO131pounds of CO2have been saved
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UP TO2.0lightbulbsreplaced
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UP TO2.0random acts of kindnesscompleted
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UP TO5.0minutes spentlearning
Carla's actions
In Our Communities
Plant Trees
I will plant 2 tree(s) in my community, public parks, or backyard. Check out resources for which tree species are best to plant in your area.
In Our Communities
Buy From a Farmers Market
I will purchase produce and/or meat from a local farmers market or food co-op to make 5 locally-sourced meals.
In Our Communities
Donate Items
I will help others in need and prevent useful items from going to landfill by donating 10 items.
At Work
Last to Leave? Lights Out, Please!
Lighting makes up approximately 10% of hospitals' energy use on average. I will save energy by turning off unnecessary lights when not in use and when I am the last one to leave a space.
One Healthcare
Use A Reusable Mug/Bottle
I will keep 4 disposable cup(s) and/or bottle(s) from entering the waste stream by using a reusable water bottle, cup, or mug.
At Work
Go Paperless
I will avoid printing 20 pieces of paper by "going digital" and printing double-sided whenever possible.
At Work
Turn It Off
I will turn my computer monitor(s) off at my work station when not in use to save energy (I will follow my organization's IT instructions for keeping on, turning off, or restarting computers).
One Healthcare
Random Act of Kindness
I will promote a positive environment and uplift others by performing 1 random act(s) of kindness.
At Home
Learn the Truth about Expiration Dates
I will spend at least 15 minutes learning how to differentiate between sell by, use by, and best by dates.
At Home
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.
At Home
Repair an Item
I will repair an item, such as clothing or an appliance, for myself, a friend, family member, or neighbor.
At Home
Choose LED Bulbs
I will replace 20 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
In Our Communities
Support Diverse and Locally-Owned Businesses
I will promote equity and support my community by purchasing items at 1 diverse- and/or locally-owned businesses.
In Our Communities
Support Pollution Reduction
I will spend at least 60 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.
At Home
Brush My Teeth Without Water Running
I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.
At Home
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?