Linda McIntosh

Lighting makes up approximately 10% of hospitals' energy use on average. I will save energy by turning off unnecessary lights when not in use and when I am the last one to leave a space.

I will purchase produce and/or meat from a local farmers market or food co-op to make 20 locally-sourced meals.

I will avoid sending food waste to the landfill by composting my food scraps.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will schedule coffee breaks, lunches, and/or check-in meetings with 5 coworkers to promote connectivity in my workplace.

I will keep 2 forks, spoons, and/or knives from entering the landfill by using reusable utensils when eating at work.

I will donate blood in my community to make sure there are adequate supplies for routine medical services and emergencies.

I will spend 5 minute(s) per day practicing Mindfulness and/or Meditation.

I will use public transit 85 mile(s) each day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will work from home 10 day(s) to avoid my commute's carbon output.