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Abigail McVearry's avatar

Abigail McVearry

SUNY Upstate

POINTS TOTAL

  • 0 TODAY
  • 220 THIS WEEK
  • 934 TOTAL

participant impact

  • UP TO
    56
    pieces of litter
    picked up
  • UP TO
    395
    minutes
    spent outdoors
  • UP TO
    5.0
    hours
    volunteered
  • UP TO
    1.0
    advocacy action
    completed
  • UP TO
    30
    random acts of kindness
    completed

Abigail's actions

In Our Communities

Support Diverse and Locally-Owned Businesses

I will promote equity and support my community by purchasing items at 5 diverse- and/or locally-owned businesses.

UNCOMPLETED
ONE-TIME ACTION

One Healthcare

Greening the Labs

I will spend 15 minutes learning about some of the ways my organization makes its laboratories more sustainable and ways we can improve.

UNCOMPLETED
ONE-TIME ACTION

In Our Communities

Keep My Community Clean

I will pick up 2 piece(s) of litter each day.

COMPLETED 23
DAILY ACTIONS

One Healthcare

Environmental Footprint of Healthcare

I will spend 30 minutes learning about the environmental footprint of the healthcare industry, how it impacts health, and ways I can help reduce it.

UNCOMPLETED
ONE-TIME ACTION

At Work

Greenwashing

I will spend 15 minutes learning about greenwashing and how to avoid it.

UNCOMPLETED
ONE-TIME ACTION

Health & Well-being

Do Nature Activities

I will engage in nature-based activities alone, or with my friends or family, for 10 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

COMPLETED 24
DAILY ACTIONS

At Home

Repair an Item

I will repair an item, such as clothing or an appliance, for myself, a friend, family member, or neighbor.

UNCOMPLETED
ONE-TIME ACTION

Health & Well-being

Gratitude

I will write down three things every day that I am grateful for every day.

COMPLETED 25
DAILY ACTIONS

Health & Well-being

Learn About Constructive Communication

I will spend 10 minute(s) learning about constructive communication.

UNCOMPLETED
ONE-TIME ACTION

One Healthcare

Random Act of Kindness

I will promote a positive environment and uplift others by performing 1 random act(s) of kindness.

COMPLETED 25
DAILY ACTIONS

At Work

Turn It Off

I will turn my computer monitor(s) off at my work station when not in use to save energy (I will follow my organization's IT instructions for keeping on, turning off, or restarting computers).

COMPLETED 24
DAILY ACTIONS

Health & Well-being

Creative Expression

I will reflect on how I am feeling and express myself through writing, art, music, physical activity, or another creative way to enhance well-being

COMPLETED 23
DAILY ACTIONS

One Healthcare

Medical Device Reprocessing

I will spend 30 minutes learning about what medical device reprocessing is and how it works, including whether my organization has a program, and if so, which items it collects.

UNCOMPLETED
ONE-TIME ACTION

One Healthcare

Find My Climate Action

How can you personally help address climate change? Complete the climate action venn diagram at ayanaelizabeth.com/climatevenn and share your climate action in the feed.

UNCOMPLETED
ONE-TIME ACTION

One Healthcare

One Healthcare Ecochallenge Survey

Your voice matters! Help us improve the One Healthcare Ecochallenge by taking our survey, available starting April 23rd.

UNCOMPLETED
ONE-TIME ACTION

In Our Communities

Volunteer in My Community

I will volunteer 3 hour(s) in my community during the challenge.

COMPLETED
ONE-TIME ACTION

In Our Communities

Explore My Community

I will learn one new fact about my community each day (history, geography, local wildlife, resources, programs, current issues, goals, etc.)

COMPLETED 26
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?