Victoria Mercier

I will recognize 3 colleague(s) for their sustainability efforts by thanking them on our team feed, in-person, by email, and/or through my organization's recognition platforms.

I will replace 60 minute(s) of screen time per day with other activities, and limit my social media use to once per day.

I will help others in need and prevent useful items from going to landfill by donating 4 items.

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will spend at least 30 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will refuse 1 of single-use paper or plastic bags each day by bringing my own reusable bags or carrying purchased goods another way.

I will improve hydration by drinking an additional 24oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.

I will write down three things every day that I am grateful for every day.

I will plant 3 tree(s) in my community, public parks, or backyard. Check out resources for which tree species are best to plant in your area.