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April 1 - April 30, 2024
Sam Metcalf's avatar

Sam Metcalf

Cardinal Health

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 291 TOTAL

participant impact

  • UP TO
    232
    gallons of water
    have been saved
  • UP TO
    35
    items
    recycled
  • UP TO
    26
    pieces of plastic cutlery
    not sent to the landfill
  • UP TO
    19
    disposable cups
    not sent to the landfill
  • UP TO
    20
    plastic bottles
    not sent to the landfill
  • UP TO
    325
    pounds of CO2
    have been saved
  • UP TO
    404
    miles
    not traveled by car
  • UP TO
    15
    minutes spent
    learning

Sam's actions

At Work

Recycling Champion

I will recycle 3 items at work and/or at home each day, making sure I review recycling program guidelines and only place accepted items that are clean, empty, and dry in the recycling bin.

COMPLETED 6
DAILY ACTIONS

In Our Communities

Plant Trees

I will plant 2 tree(s) in my community, public parks, or backyard. Check out resources for which tree species are best to plant in your area.

UNCOMPLETED
ONE-TIME ACTION

At Home

Brush My Teeth Without Water Running

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

COMPLETED 8
DAILY ACTIONS

At Work

Work From Home

I will work from home 30 day(s) to avoid my commute's carbon output.

COMPLETED
ONE-TIME ACTION

One Healthcare

Climate Change Impacts on Health

I will spend 15 minutes learning about the ways climate change impacts health.

COMPLETED
ONE-TIME ACTION

One Healthcare

Use A Reusable Mug/Bottle

I will keep 5 disposable cup(s) and/or bottle(s) from entering the waste stream by using a reusable water bottle, cup, or mug.

COMPLETED 10
DAILY ACTIONS

At Work

Use Reusables at Work

I will keep 3 forks, spoons, and/or knives from entering the landfill by using reusable utensils when eating at work.

COMPLETED 9
DAILY ACTIONS

In Our Communities

Drive Less

I will cut my car trip mileage by only taking necessary trips, or walking and biking instead.

COMPLETED 10
DAILY ACTIONS

At Home

Shorter Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 10
DAILY ACTIONS

At Home

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?