John Meurer
"Work less, play more!"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 21 TOTAL
John's actions
One Healthcare
Judicious use of disinfectants
I will only use disinfectants where recommended and required by my organization's Infection Prevention and Control department.
One Healthcare
Creative Solutions
I will share one idea for making my organization more sustainable on our team's feed.
One Healthcare
Climate Change Impacts on Health
I will spend 60 minutes learning about the ways climate change impacts health.
One Healthcare
Use A Reusable Mug/Bottle
I will keep 10 disposable cup(s) and/or bottle(s) from entering the waste stream by using a reusable water bottle, cup, or mug.
At Work
Prevent Recycling Contamination
Contamination prevents what is recyclable from being recycled. I will spend 120 minutes learning about which items are recyclable both at my workplace and at home since they may be different, and recycle only those items.
One Healthcare
Green Gratitude
I will recognize 5 colleague(s) for their sustainability efforts by thanking them on our team feed, in-person, by email, and/or through my organization's recognition platforms.
One Healthcare
Random Act of Kindness
I will promote a positive environment and uplift others by performing 10 random act(s) of kindness.
At Home
Learn the Truth about Expiration Dates
I will spend at least 15 minutes learning how to differentiate between sell by, use by, and best by dates.
One Healthcare
Environmental Footprint of Healthcare
I will spend 60 minutes learning about the environmental footprint of the healthcare industry, how it impacts health, and ways I can help reduce it.
In Our Communities
Support Pollution Reduction
I will spend at least 60 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.
At Work
Recycling Champion
I will recycle 6 items at work and/or at home each day, making sure I review recycling program guidelines and only place accepted items that are clean, empty, and dry in the recycling bin.
At Home
Choose Clean/Renewable Energy
I will sign up for my utility company's clean/renewable energy option.
At Home
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.
In Our Communities
Donate Items
I will help others in need and prevent useful items from going to landfill by donating 6 items.
In Our Communities
Volunteer in My Community
I will volunteer 120 hour(s) in my community during the challenge.
In Our Communities
Buy From a Farmers Market
I will purchase produce and/or meat from a local farmers market or food co-op to make 5 locally-sourced meals.
Health & Well-being
Go Get a Check Up
I will make 1 appointments to support my health and well-being (primary care provider, dental, vision, etc.)
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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John Meurer 4/29/2024 7:47 AMAverage 10,000 steps daily. Do yoga most mornings. Lean towards Mediterranean diet. Sleep 7.5-8 hours nightly. Quiet reflection every morning.