Matthew Meyer

I will spend 60 minutes learning about what medical device reprocessing is and how it works, including whether my organization has a program, and if so, which items it collects.

I will engage in nature-based activities alone, or with my friends or family, for 60 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

I will write down three things every day that I am grateful for every day.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.