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Matthew Meyer's avatar

Matthew Meyer

UVA Health University Medical Center

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 41 TOTAL

participant impact

  • UP TO
    60
    minutes
    spent outdoors
  • UP TO
    60
    minutes
    spent exercising

Matthew's actions

One Healthcare

Medical Device Reprocessing

I will spend 60 minutes learning about what medical device reprocessing is and how it works, including whether my organization has a program, and if so, which items it collects.

UNCOMPLETED
ONE-TIME ACTION

Health & Well-being

Do Nature Activities

I will engage in nature-based activities alone, or with my friends or family, for 60 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

COMPLETED 1
DAILY ACTION

Health & Well-being

Gratitude

I will write down three things every day that I am grateful for every day.

COMPLETED 1
DAILY ACTION

Health & Well-being

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 1
DAILY ACTION

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