
Candice Miller (NVH)
"I'd like to shine a light on sustainability during Earth month and strive to carry these healthy habits into everyday life beyond the challenge."
POINTS TOTAL
- 0 TODAY
- 275 THIS WEEK
- 1,635 TOTAL
participant impact
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UP TO781pieces of litterpicked up
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UP TO400minutesof additional sleep
Candice's actions
One Healthcare
Find My Climate Action
How can you personally help address climate change? Complete the climate action venn diagram at ayanaelizabeth.com/climatevenn and share your climate action in the feed.
One Healthcare
Greening the Labs
I will spend 15 minutes learning about some of the ways my organization makes its laboratories more sustainable and ways we can improve.
Health & Well-being
Learn About Constructive Communication
I will spend 15 minute(s) learning about constructive communication.
At Home
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Health & Well-being
Reduce Refined Sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
One Healthcare
Medical Device Reprocessing
I will spend 30 minutes learning about what medical device reprocessing is and how it works, including whether my organization has a program, and if so, which items it collects.
At Work
Prevent Recycling Contamination
Contamination prevents what is recyclable from being recycled. I will spend 15 minutes learning about which items are recyclable both at my workplace and at home since they may be different, and recycle only those items.
In Our Communities
Donate Items
I will help others in need and prevent useful items from going to landfill by donating 3 items.
One Healthcare
Environmental Footprint of Healthcare
I will spend 15 minutes learning about the environmental footprint of the healthcare industry, how it impacts health, and ways I can help reduce it.
In Our Communities
Volunteer in My Community
I will volunteer 1 hour(s) in my community during the challenge.
In Our Communities
Plant Trees
I will plant 1 tree(s) in my community, public parks, or backyard. Check out resources for which tree species are best to plant in your area.
One Healthcare
Greening the OR
I will spend 15 minutes learning about some of the ways my organization makes its operating rooms more sustainable and ways we can improve.
At Work
Greener Purchasing
I will select a greener option when purchasing supplies, such as products that have environmental certifications, less packaging, or other environmental attributes, or come from local vendors.
At Work
Report a Leak
I will prevent water from being wasted by reporting one or more leaky faucets, toilets, or other water leaks to my organization's facilities team for repair.
One Healthcare
Network for Change
I will make 2 new healthcare connections at my workplace or beyond to learn from my peers, share best practices, and see if there are opportunities for collaboration.
At Work
Greenwashing
I will spend 15 minutes learning about greenwashing and how to avoid it.
At Work
Quality Improvement
I commit to dedicating 15 minutes to exploring my organization's quality improvement resources and examining how quality improvement methodologies can support sustainability projects.
At Home
Indoor Air Quality
I will spend 15 minutes learning about how indoor air quality impacts health and commit to taking one action to improve indoor air quality in my living space.
One Healthcare
Donate Blood
I will donate blood in my community to make sure there are adequate supplies for routine medical services and emergencies.
In Our Communities
Buy From a Farmers Market
I will purchase produce and/or meat from a local farmers market or food co-op to make 2 locally-sourced meals.
In Our Communities
Keep My Community Clean
I will pick up 18 piece(s) of litter each day.
In Our Communities
Support a Sharing/Reuse Economy
I will create or support a sharing economy with family, friends, and neighbors, or purchase items second-hand to reduce resource use.
At Home
Repair an Item
I will repair an item, such as clothing or an appliance, for myself, a friend, family member, or neighbor.
At Home
Choose Clean/Renewable Energy
I will sign up for my utility company's clean/renewable energy option.
In Our Communities
Support Diverse and Locally-Owned Businesses
I will promote equity and support my community by purchasing items at 1 diverse- and/or locally-owned businesses.
Health & Well-being
Healthy Sleep
I will commit to getting 15 more minute(s) of sleep each night to achieve at least 7 hours per night.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Candice Miller (NVH) 4/26/2025 8:13 PM“Believe you can, and you’re halfway there.” —Theodore Roosevelt -
Candice Miller (NVH) 4/25/2025 7:34 PMWe are in the home stretch! Gotta make this weekend and the remaining days count. I’m looking forward to seeing what we can over the next few days. Do what you can & do that well. Cheers! -
Candice Miller (NVH) 4/24/2025 8:32 PM"The deep roots never doubt spring will come." -- Marty Rubin
Feeling reinvigorated by this stretch of sunny days...buds popping, color beginning to bloom, translucent curtains of green...I'm feeling you, Spring-time!!
"The world laughs in flowers." -- Ralph Waldo Emerson -
Candice Miller (NVH) 4/23/2025 8:24 PMI decided to wait until today to post this article because it doesn’t have to be Earth Day to advocate for our Earth, to make a difference right now.
Every Earth Month and Earth Day action is meaningful and momentous. Check out these 4 examples of how you can take action today.
https://www.nature.org/en-us/get-involved/how-to-help/earth-day/ -
Candice Miller (NVH) 4/22/2025 2:03 PM -
Candice Miller (NVH) 4/21/2025 7:39 PM“And forget not that the earth delights to feel your bare feet and the winds long to play with your hair.” — Khalil Gibran, “The Prophet”
The winds have a field day more often than not when it comes to my hair. lol Still, nothing better than a crisp, Spring breeze. -
Candice Miller (NVH) 4/20/2025 7:47 PMI was inspired by Liliana's egg art today!
"Art takes nature as its model." -- Aristotle-
Candice Miller (NVH) 4/21/2025 7:20 PM -
Joyce Fitzgerald 4/21/2025 6:23 AMWow! I was not familiar with this artist, so thank you for mentioning Liliana Nichitean! And of course I went down the rabbit hole a bit. Now I know there is a long tradition of egg art, and an international egg art scene! -
Arielle Hoisington 4/21/2025 6:13 AM- DIY Enthusiast 🔨
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Candice Miller (NVH) 4/19/2025 7:39 PMAlright Team Nuvance, We made it through another week!! Keep up the great work! Dial it up if you can and dig in…we got this!! -
Candice Miller (NVH) 4/18/2025 7:13 PMWe were in all-day working sessions all week to collaborate with peers on a network-wide initiative. Every morning, there were baskets of pastries, donuts, cakes & muffins. Every afternoon, cookies, brownies, and candy were delivered after lunch. I have to say...this week has been a real struggle with respect to saying No to refined sugars. The glazed donuts were calling my name.
I can proudly say that I resisted the temptations and survived the week!
It can be hard, when you turn every corner, literally & figuratively, in a healthcare setting and you are met with delicious, tempting, sugar-laden goodies ripe for the taking. You hardly ever see someone put organic crudités out for meeting snacks. I'll know for next time!-
Candice Miller (NVH) 4/19/2025 7:36 PMFor me, I had to start by removing any temptations from home. If it’s around, there’s an opportunity to slip up. Then, I loaded up on lots of fruits & veggies. I decided to commit to meal prep each week, setting up all 3 meals plus healthy snacks so I was armed with healthy choices. Plus, I hate to waste money or food so if I make it in advance, I’ll chose those over something else. The morning is toughest. I switched from black teas to green, white & herbal so I could drink them straight up. I swapped out cinnamon & brown sugar on my oatmeal for cinnamon, apples & walnuts or peanut butter & banana. Fruit gives me that little bit of natural sweetness from time to time. Ever freeze grapes? …tastes like candy. lol
I like that I’m making healthier choices, too. Plus, Sara’s right…with each day, it gets easier. -
Susan Bevel-Dufresne 4/19/2025 1:12 PMCongratulations! That’s my problem. I have no will power when it comes to sweets. It’s the one activity in this ecochallenge that I haven’t been able to conquer. Any helpful advice would be great. -
Sara Menvielle 4/19/2025 2:42 AM- Adventurer 🏕
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Candice Miller (NVH) 4/16/2025 7:51 PM-
Meghan Diane Sexton 4/17/2025 5:09 AMLooking good!!! We planted too early and had frost for the past week - we will try again :). I can't wait to see the progress. -
Tanya Knudtson 4/17/2025 4:43 AM- Foodie 🍱
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