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Sheryl Miller's avatar

Sheryl Miller

Legacy Health

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 36 TOTAL

participant impact

  • UP TO
    1,500
    more steps
    taken

Sheryl's actions

At Work

Last to Leave? Lights Out, Please!

Lighting makes up approximately 10% of hospitals' energy use on average. I will save energy by turning off unnecessary lights when not in use and when I am the last one to leave a space.

COMPLETED 0
DAILY ACTIONS

Health & Well-being

Taking Steps to Promote Well-being

I will increase my step count by 1000 each day and will take breaks from sitting by briefly getting up and moving once per hour during the day.

COMPLETED 1
DAILY ACTION

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