Stephanie Moker

I will help others in need and prevent useful items from going to landfill by donating 5 items.

I will promote a positive environment and uplift others by performing 1 random act(s) of kindness.

I will refuse 5 of single-use paper or plastic bags each day by bringing my own reusable bags or carrying purchased goods another way.

I will reduce my transportation footprint by driving 10 miles by EV instead of gas-powered vehicle.

I will donate blood in my community to make sure there are adequate supplies for routine medical services and emergencies.

I will improve hydration by drinking an additional 30oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.

I will make 2 appointments to support my health and well-being (primary care provider, dental, vision, etc.)

Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.

I will pick up 3 piece(s) of litter each day.

I will take one action to support local wildlife, such as adding a food or water source, creating shelter/habitat, preventing light pollution, eliminating bird strikes, or another action.