Jeslyn Monaghan

I will commit to getting 120 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will refuse 7 of single-use paper or plastic bags each day by bringing my own reusable bags or carrying purchased goods another way.

I will improve hydration by drinking an additional 32oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.